Thursday, 23 June 2016

Mexican butter bean hash - the perfect dish for brunch. Bikini Promise

A very simple, fun and filling breakfast dish with a bit of a kick!
Serves 4 
Ingredients:
1 x 400g tin butter beans
2 tbsp extra virgin olive oil 
1 medium onion, finely sliced 
2 cloves garlic, peeled and crushed 
4 lean rashers of bacon, all visible fat cut off 
2 tins of chopped tomatoes 
4 preserved jalapenos, chopped 
Slurp of Tabasco sauce, to taste
Freshly ground black pepper 
4 fresh eggs
Method:
  1. Pre-heat the oven 200 ̊ C. In a large non-stick frying pan, heat the olive oil over a medium heat. Add the chopped onion and fry off for 4-5 minutes.
  2. Next, add the bacon, garlic, chopped tomatoes and butter beans. Season with the black pepper, chopped jalapenos and Tabasco sauce. Stir to combine and let simmer over a low heat for 10-15 minutes.
  3. Now, transfer the mixture to a shallow baking dish and pop in the pre-heated oven for 20 minutes, until bubbling and all the flavours have fused together
  4. Take out of the oven and make 4 scooped holes in the mixture. Crack in the eggs and pop back in the oven for a final 6-7 minutes
*Serve for breakfast with a slice of whole-nutty bread - delicious!

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