Sunday, 12 June 2016

Healthy living recipe: Turkey Waldorf Salad

This is great to use up any leftover cold turkey but feel free to swap the turkey for cold, cooked chicken or even canned tuna fish. You’ll notice the usual creamy mayonnaise dressing has been swapped for a low-fat choice and it works just as well. 

Serves 4 
Ingredients:
2 handfuls of leftover cold turkey, chopped up 
4 sticks of celery, chopped 
2 eating apples, un-peeled, cored and chopped 
A small handful of raisins 
60g/2 oz walnuts, chopped (Try to buy organic –they taste amazing!)
1 tbsp olive oil 
Juice of half a lemon 
150g/5 oz natural low-fat thick yoghurt 
Freshly ground black pepper 
1 tbsp fresh parsley, chopped 
Method:
  1. Prepare all the salad ingredients, meat or fish and walnuts and place in a large salad serving bowl
  2. In a separate bowl, mix together the lemon juice, yoghurt, olive oil and black pepper and mix into the salad ingredients
  3. Sprinkle with chopped parsley and serve

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