Delicious Fruit Compote from the Bikini Promise healthy living plan

Make this at the beginning of the week and use throughout the week. You can cook any quantity and add any extra fruit you have to hand. This recipe is made using stone fruit but it also works with apples, pears, oranges ... all fruit cooks well. 

For the stone fruit, halve the plums and take out the stones. Wash the strawberries, cherries and plums and place in a roasting tray. Drizzle with some runny honey and a sprinkle of cinnamon. Roast in the oven at 200 ̊C for 25 minutes until fruit has softened.

*Eat warm or cold. Store in the fridge in an airtight container for up to 3 days.