White haricot bean and tomato salad - a super healthy salad recipe from The Bikini Promise

I absolutely adore this salad. Haricot beans are a brilliant source of protein, fibre and iron and are inexpensive too!

Serves 6 - eat today, tomorrow and the next day! 

Ingredients: 
2 x 410g tins of white haricot beans, drained 
400g ripe tomatoes, diced 
1 red onion, sliced 
1 bunch flat leafed parsley, roughly chopped 
1 red chilli, finely diced 
4 tbsp extra virgin olive oil 
Zest and juice of 1 lemon 
Freshly ground black pepper 

Method:

1. Prepare and mix the tomatoes and drained beans together
2. Combine sliced red onions, parsley and chilli with the olive oil, lemon juice zest and black pepper, pour over the tomatoes and beans, mix well and serve. 

*Will keep for 3 days in the fridge