Super fresh and full of goodness - Watercress and Parsley Soup from the Bikini Promise

This bright green soup is super tasty and full of goodness. Finish it with a swirl of crème fraiche for added creaminess.

Serves 4 

Ingredients: 

1 tbsp olive oil
1 medium sized onion, finely chopped
2 cloves garlic, finely chopped
1 tsp curry powder
3 bunches of watercress, thoroughly washed with the stalks remaining
1 large handful fresh parsley leaves, chopped
1 ½ pints vegetable stock
Freshly ground black pepper
Small carton of low fat crème fraiche (optional)

Method:

1. In a medium-sized pan over a medium heat, heat the oil and sweat the onion until soft, add the garlic and cook for 2 minutes. Add the curry powder and cook for another couple of minutes stirring vigorously.
2. Now, turn down the heat to a low, add the watercress and parsley and stir for 2 minutes until it all wilts. Add the stock, season with the black pepper and simmer for 10 minutes.
3. Use a hand blender or liquidiser to puree
4. Serve hot with freshly ground black pepper and a swirl of crème fraiche (optional)